What are Custom Foot Orthotics?
What Can Custom Foot Orthotics Treat?
Let’s Get You Walking Comfortably Again Foot Orthotics Can Assist With
High Arches
Flat Feet
Plantar Fasciitis
Bunions
Lower Back Pain
Diabetic Foot Issues
Arthritis
Knee Pain
Shin Splints
Achilles Pain
Foot, Heel or Toe Pain
Hip Pain
Experience the Difference
Custom Orthotics with Expert Care
At Oswald Gibson Orthotics & Prosthetics, we understand that no two feet are the same. Our custom foot orthotics are crafted using advanced technology and years of expertise to ensure the perfect fit, comfort, and support for your unique needs. Whether you’re dealing with foot pain, imbalance, or a specific condition, our tailored approach helps restore mobility and improve daily function.
We prioritise patient care, taking the time to assess your lifestyle, gait, and biomechanics before designing your orthotics. With a team that values precision, innovation, and ongoing education, we offer solutions that don’t just relieve discomfort but actively enhance your long-term foot health and quality of life.
Different Types of Foot Orthotics
Rigid Foot Orthotics
Rigid foot orthotics are designed to control motion in multiple directions, focusing particularly on the rearfoot and midfoot; crucial for stabilisation and support.
Semi-rigid Foot Orthotics
Combine soft cushioning materials with underlying reinforcement, offering support and cushioning for athletes and those with overpronation or high-impact activities.
Soft
Foot Orthotics
Use foam or gel for cushioning and shock absorption, and are suitable for individuals with diabetic foot issues, arthritis or sensitive feet.
Functional Foot Orthotics
Are customised to address biomechanical abnormalities and enhance foot function, tailored to the individual's foot structure and gait pattern.
Accommodative Foot Orthotics
Specifically crafted to provide cushioning and support for foot deformities such as bunions, hammertoes, or neuromas. These orthotics are designed to relieve pressure and discomfort.
The Shift from Generic to Custom Foot Orthotics
Why are we Moving Away from Generic Insoles?
Diagnosing foot pain can be challenging due to the intricate structure of the foot, comprising 26 bones – a quarter of the body’s skeletal framework – and more than 100 muscles, tendons and ligaments working in harmony. This complex interplay supports mobility and balance but any disruption can lead to discomfort elsewhere, such as the back, hips or knees.
While generic insoles may offer immediate comfort, they often fall short in providing long-term foot health solutions. Their standard design doesn’t cater to individual needs, leaving many with inadequate support that can worsen existing foot problems.
Moreover, relying on generic insoles may provide only temporary relief, masking underlying conditions that could lead to more serious issues over time, such as plantar fasciitis or abnormal gait patterns.
Modern Orthotics Create Freedom
Our Process and Technology
Podo-Barometric Sensor Plate & Scanners
Our plantar pressure measurement system is integrated with video capture, allowing a synchronised analysis of foot pressure distribution during movement. This advanced tool aids in providing the most accurate and comprehensive foot analysis.
3D Scanner (Structure Scanner)
We employ a cutting-edge 3D scanner capable of capturing any body part in three dimensions. Combined with the 3D SizeMe app, we can digitally capture the anatomy with remarkable precision, essential for custom-fitting orthotics and prosthetics.
Biomechanical Software
Understanding the biomechanics of joints is crucial in our field. Our biomechanical software allows us to assess the movement and functionality of all joints, leading to more effective and tailored treatment plans.
Movescan
This innovative system merges motion capture technology with force plate capabilities. Movescan provides us with detailed insights into the body's movement, enhancing our ability to design and adjust orthotic and prosthetic devices.
CAD/CAM Software
Our Computer-Aided Design and Manufacturing software enables us to digitally design orthotics and prosthetics with great precision. This technology is particularly beneficial for creating custom-fit devices which can then be 3D printed for unmatched accuracy.
Össur OA Expertise Centre
As an Össur OA Expertise Centre, we specialise in providing advanced solutions for osteoarthritis, particularly in knee bracing. Our partnership with Össur, a global leader in orthopaedic solutions, ensures that our patients receive the most innovative and effective treatments available.
Certified Direct Socket Practice
We are proud to be a Certified Direct Socket practice, offering the innovative approach of same-day prosthetic fitting. This method streamlines the process of prosthetic creation and fitting, allowing patients to receive their custom prosthetics with remarkable efficiency and precision. Our commitment to this advanced technique underscores our dedication to providing timely and effective care.
Gait Training Facilities
Our practice includes comprehensive gait training facilities designed to simulate real-life scenarios. This environment is crucial for teaching patients to understand and adapt to the function and abilities of their prosthetic components. Our gait training programme focuses on helping patients achieve the highest level of mobility and confidence in their daily activities, ensuring they can navigate the world with ease and assurance.
Fitting your Custom Foot Orthotics
We’re With You Every Step of the Way

Step 1: Assessment
A comprehensive foot assessment using our state-of-the-art technology

Step 2: Orthotic Selection
We will recommend orthotic options according to your clinical needs

Step 3: Orthotic Fitting
Once your custom orthotics are ready, you will have your first fitting

Step 4: Review
After 2-3… weeks we do a check up and will have a review to see if we've had the desired outcome and/or make any necessary changes if needed.
Which Type of Shoe(s) Can I Put My Custom Orthotics in?
The choice of shoes significantly impacts the functionality of orthotics. Opting for well-fitting, orthotic-friendly footwear can enhance the effectiveness of your orthotics and prevent potential fitting issues.
Custom Orthotics can typically be inserted into various types of shoes, including:
- Sports shoes e.g. running shoes, tennis shoes etc.
- Casual shoes e.g. sneakers
- Dress shoes e.g. loafers, pumps
- Work boots
- Sandals
- Low-heeled shoes
Conveniently Located for Comprehensive Care
Visit One of Our Branches
Testimonials
What Clients Say About Us
Frequently asked questions
What are foot orthotics, and how do they help?
Where can I find a Cape Town orthotist for custom foot orthotics?
Are there foot orthotics for overpronation?
Are there foot orthotics for heel pain?
Are there foot orthotics for plantar fasciitis?
Are there foot orthotics for bunions and arthritis?
Yes, orthotics for feet can help with bunions and arthritis by redistributing pressure and providing better foot alignment. Custom orthopedic insoles can relieve pain, prevent worsening of the condition, and improve walking comfort. If you need orthotic insoles for bunions or arthritis, a Cape Town foot doctor near me can assess your feet and recommend the best solution.
A Cape Town foot doctor or foot doctor near me can assess your symptoms and recommend the right orthotic insoles for your needs.
What is the difference between orthopedic insoles and custom orthotics?
- Orthopedic insoles are mass-produced and provide basic support.
- Custom orthotics are specially crafted to fit your foot structure, providing superior arch support and alignment for conditions like heel spurs or overpronation.
What are the best shoes for plantar fasciitis in South Africa?
- Proper arch support insoles
- Shock absorption to reduce heel pain
- A deep heel cup to improve stability
- A wide toe box for extra comfort
How long do custom foot orthotics last?
Can foot orthotics help with knee and back pain?
Can I wear my orthotic insoles in any type of shoe?
Most orthotic insoles fit into:
- Sports shoes (running, tennis, hiking)
- Casual shoes (sneakers, flats)
- Work boots
- Dress shoes (loafers, pumps)
Shoes with removable insoles or extra depth work best.
How do I care for my foot orthotics?
- Keep them dry and clean
- Air them out after use
- Avoid direct heat or moisture
- Check for wear and tear regularly
If your orthotics for feet lose their shape or cause discomfort, book a check-up with a Cape Town foot doctor.